Jan 26, 2014
Let someone love you just the way you are
Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.
— Marc Hack
— Marc Hack
Words are most meaningful when they emerge from silence
Silence is the foundation of truth. Words are most meaningful when they emerge from silence and when they are received by a quiet mind.
— Kenneth Cohen, Honoring the Medicine
— Kenneth Cohen, Honoring the Medicine
Jan 25, 2014
Fall in love with being alive
“I hope there are days when you fall in love with being alive.”
Anonymous
Jan 9, 2014
what he carries in his heart
A man sees in the world what he carries in his heart.
— Johann Wolfgang von Goethe, Faust
— Johann Wolfgang von Goethe, Faust
The moon is howling
And then there are the times when the wolves are silent and the moon is howling.
— George Carlin
— George Carlin
St.Vincent
I love the new song from San Vicente, her last album was part of my life in 2012, so I will soon post more information and music of Annie Clark (St. Vincent)
Jan 8, 2014
Not anything that you think I am
I do not think I’m easy to define. I have a wandering mind. And I’m not anything that you think I am.
— Syd Barrett
— Syd Barrett
Todo estuvo tan bien
comimos. hablamos. reímos. hicimos el amor. todo estuvo tan bien, que no vale la pena escribirlo.
La tregua - Mario Benedetti
Those who look for the bad in people
Those who look for the bad in people will surely find it.
— ― Abraham Lincoln
— ― Abraham Lincoln
Jan 6, 2014
Jan 5, 2014
The seeds that you plant
Don’t judge each day by the harvest you reap but by the seeds that you plant.
11 Astral Travel Tips
- 1.Look After Your Health
Make sure that you are in good health, as a weak body can affect the ability to be able to project.
2. Be Relaxed
You must be completely relaxed, in body and in mind. Practice relaxing your entire body by concentrating on a specific muscle group and relaxing the muscles, then move on to another muscle group and so forth. Move your way around your body in this way until you are completely relaxed. Clear your mind of all the chaotic thoughts that so commonly whizz uninvited through our minds. Feel your mind becoming quiet, peaceful and still.
Concentrate on your breathing patterns. Take slow breaths and fell the air entering and leaving your body as you slowly inhale and then exhale. Visualise the air entering and leaving your body. Meditation is the perfect way to achieve a calm state of mind.
3. Use Sounds to Help
Try listening to sounds known as binaural beats when trying to project; these sounds alter the frequency of your brainwaves and make you better placed to be able to perform an astral projection.
4. Try Different Methods of Projection
Experiment with different methods of projecting yourself. What works well for one person may not be the best way for another person. Some common methods include the rope method, where you imagine yourself climbing out of your body using a rope, a visualisation technique whereby you invoke a vivid visualisation of floating free from your physical body, and another is where you imagine a solid object and imagine that you are using this object to pull yourself out of your body.
5. Experiment with Different Times of the Day
Practice trying to project at different times of day. For some people last thing at night works well, others find that they are more successful first thing in the morning. There is no set time of day to have an astral projection.
6. Release Fear
As your vibrations lift, you will feel your body start to pulse and vibrate. This is completely normal. Do not become distracted from whichever method you are using to project. Focus solely on that and do not be afraid of the sensations happening to your body. As your consciousness is almost ready to leave your body, you will experience a partial, or sometimes full, paralysis. This can be unnerving, but understand that it is natural and you will regain all movement when you re-enter your body. You not allow any fear to prevent the final stages of your projection. You will then feel yourself free of your body, with a floating or hovering sensation.
You cannot get lost on the astral plane, and you cannot become stuck outside of your physical body. Your body and your consciousness are connected at all times by the silver cord – an energy flow that keeps you linked at all times.
7. Be Patient
If you do not succeed on your first attempt, try again. Do not allow yourself to become easily disheartened. Remain confident that it is possible and believe that it will happen sooner or later. You must be determined and motivated.
8. Want to Project
Have a strong wish to travel. Curiosity is not enough. You must really have the intention and desire to leave your body and visit the astral realm.
9. Learn More
Read as much as you can about the topic, to gain a greater understanding of how to do it and what to expect. Watch documentaries and other recorded accounts. Hearing about other people’s experiences can be very helpful.
Likewise, sharing your own experiences with like-minded people can help you to understand better.
10. Move Away from Your Body
When you leave your body, move away from it. This will prevent you from being immediately being snapped back in. Explore and familiarise yourself with your surroundings.
11. Record Your Experiences
After each astral projection, keep a record of your experiences. Try and note the amount of time that you spent outside of your physical body.
Source: operationmeditation.com
The Japanese say
“The Japanese say you have three faces. The first face, you show to the world. The second face, you show to your close friends, and your family. The third face, you never show anyone. It is the truest reflection of who you are.”
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